Ground Beef Stuffed Sweet Potatoes

Name: Ground Beef Stuffed Sweet Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 medium sweet potatoes; 1 lb ground beef; 1 small onion, diced; 2 cloves garlic, minced; 1 cup black beans, drained and rinsed; 1 teaspoon chili powder; 1 teaspoon cumin; Salt and pepper to taste; 1 cup shredded cheese (cheddar or your favorite); Fresh cilantro for garnish (optional)

Highlighted under: Hearty Cooking

I absolutely love making Ground Beef Stuffed Sweet Potatoes because they are a delightful mix of savory and sweet flavors. The combination of tender sweet potatoes and seasoned ground beef creates a comforting meal that pleases both my family and friends. I enjoy experimenting with different toppings, but the base recipe remains a go-to in my kitchen. It's nutritious, filling, and perfect for a weeknight dinner that feels special. Plus, the vibrant colors make the dish visually appealing!

Created by

Nerissa Caldwell

Last updated on 2026-02-08T02:41:36.078Z

When I first stumbled upon the idea of stuffing sweet potatoes with ground beef, I couldn't help but think it was a match made in heaven. The sweetness of the potatoes perfectly balances the savoriness of the beef, creating a satisfying bite that's both hearty and healthy. I've tried various spices over the years, but I keep coming back to garlic powder and smoked paprika for that perfect depth of flavor.

One discovery I've made is that baking the sweet potatoes until they're caramelized adds a wonderful texture. Instead of simply boiling them, I recommend roasting them too, as it enhances their natural sweetness. Trust me, it makes a noticeable difference in the overall dish!

Why You'll Love This Recipe
Delectable blend of sweet and savory flavors
Nutritious meal packed with protein and fiber
Quick and easy preparation for busy weeknights

Selecting the Perfect Sweet Potatoes

When choosing sweet potatoes for this recipe, look for medium-sized ones that are firm and free from blemishes. A vibrant orange color indicates a higher level of sweetness and beta-carotene. Make sure they feel heavy for their size; this usually means they have a high moisture content and will yield a fluffy texture once baked.

For an added layer of flavor, you can experiment with different sweet potato varieties such as purple or Japanese sweet potatoes. Each will bring a unique taste and color to the dish, transforming a simple stuffed sweet potato into a visually stunning meal.

Elevating Flavor with Seasoning

The seasoning in the ground beef mixture plays a crucial role in bringing the dish to life. By browning the beef until it's deeply caramelized, you develop a rich flavor foundation. Don't rush this step; ensure the beef cooks until no pink remains, and the edges are slightly crisp for added texture.

Feel free to switch up the spices based on your flavor preferences. Adding smoked paprika or cayenne can provide a smoky or spicy kick, respectively. Watch your amounts; it's easier to add more spice than to correct an overly spicy filling.

Ingredients

Gather the following ingredients to make delicious Ground Beef Stuffed Sweet Potatoes:

Ingredients

4 medium sweet potatoes
1 lb ground beef
1 small onion, diced
2 cloves garlic, minced
1 cup black beans, drained and rinsed
1 teaspoon chili powder
1 teaspoon cumin
Salt and pepper to taste
1 cup shredded cheese (cheddar or your favorite)
Fresh cilantro for garnish (optional)

Make sure to measure your ingredients as indicated for best results.

Instructions

Follow these steps to create your Ground Beef Stuffed Sweet Potatoes:

Bake the Sweet Potatoes

Preheat your oven to 400°F (200°C). Wash the sweet potatoes thoroughly and poke a few holes in each with a fork to allow steam to escape. Place them on a baking sheet and bake for about 30–35 minutes, or until tender. Remove from oven and let cool.

Cook the Ground Beef

In a skillet over medium heat, sauté the diced onion until translucent, about 5 minutes. Add in the minced garlic and cook for another minute. Then, add the ground beef, chili powder, cumin, salt, and pepper. Cook until the beef is browned and fully cooked, breaking it apart with a spatula.

Mix in the Beans

Stir in the black beans and mix everything together. Let it simmer for about 5 minutes to warm the beans through, adjusting seasoning as needed.

Stuff the Sweet Potatoes

Once the sweet potatoes are cool enough to handle, carefully cut them down the middle. Use a fork to fluff the insides slightly, then fill each potato with the beef and bean mixture. Top with shredded cheese.

Final Bake

Return the stuffed sweet potatoes to the oven for about 5–7 minutes, or until the cheese is melted and bubbly. Remove from oven and garnish with fresh cilantro if desired.

Let the stuffed sweet potatoes cool slightly before serving. Enjoy this delicious blend of flavors!

Pro Tips

Feel free to customize the toppings with sour cream or avocado. You can also replace the ground beef with turkey or a plant-based option for a different spin.

Storing and Reheating

These stuffed sweet potatoes can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, simply pop them in the microwave for 1-2 minutes, or until warmed through. Alternatively, you can reheat them in a 350°F (175°C) oven for about 10-15 minutes, which will help keep the potato skins crispy.

If you’re looking to prepare this meal ahead of time, you can pre-bake the sweet potatoes and prepare the filling separately. Stuff them just before baking to keep the flavors fresh and vibrant.

Serving Suggestions

These stuffed sweet potatoes make a great centerpiece for a casual gathering. You can add a dollop of sour cream or Greek yogurt on top for creaminess that contrasts nicely with the warm, savory filling. A drizzle of hot sauce or a sprinkle of fresh lime juice can also brighten the dish and enhance the flavors.

For a more filling meal, consider pairing the stuffed sweet potatoes with a simple side salad or steamed vegetables. This will complement the sweetness of the potatoes and add a refreshing crunch.

Variations and Customizations

You can easily make this recipe vegetarian by substituting the ground beef with crumbled tempeh or a mix of sautéed mushrooms and lentils. Both options will provide a hearty texture and delicious, earthy flavors that pair well with the sweet potatoes.

If you're looking to add more nutrition, consider incorporating chopped spinach or kale into the beef mixture. These leafy greens will wilt down during cooking, contributing additional vitamins without altering the flavors significantly.

Questions About Recipes

→ Can I prepare these in advance?

Yes! You can bake the sweet potatoes and prepare the beef filling ahead of time. Just refrigerate and assemble when ready to eat.

→ What can I use instead of black beans?

You can substitute black beans with kidney beans or pinto beans based on your preference.

→ Are these sweet potatoes healthy?

Absolutely! Sweet potatoes are rich in vitamins and fiber, making them a nutritious choice.

→ Can I freeze the leftovers?

Yes, you can freeze the stuffed sweet potatoes. Just make sure to wrap them well and consume within 3 months.